Why You Don't Need Dental Insurance To Have Fresh Breath

Halitosis is one of the most embarrassing conditions that anyone could deal with in their life. It prevents someone who has this condition from interacting with others for the fear that they will get judged about their breath. We avoid this kind of situation by taking good care of our dental health, by regular brushing and flossing of teeth and using of mouthwash. While others do these simple things, some think that they need dental insurance to avoid poor dental health and always have that fresh breath and a nice smile. In this article, we will provide you a clear definition of dental insurance, what it is, and why it is not necessary to have it just to have fresh breath.

Understanding Dental Insurance

Dental insurance is a type of health insurance designed to pay a portion of the costs associated with dental care. There are several different types of individual, family, or group dental insurance plans grouped into three primary categories:

1. True dental insurance which allows the customer to see any dentist he wants who accepts insurance.
2. Preferred Provider Network dental plans are when a dentist signs a contract with a dental insurance company that provider agrees to match the insurance fee schedule and give their customers a reduced cost for services.
3. Dental Health Managed Organizations in where the customer is assigned to an in-network dentist or in-network dental office and must stay within that network to receive his dental benefits.

When you purchase a dental insurance, you choose a company and a plan. Most plans offer a certain amount of coverage per year, and in order to receive the coverage, you pay a monthly premium. And that could be costly. This means that while dental insurance provides access to services that ensure your dental health, they do not come cheap. But the good news is, even though having dental insurance is a must-have to be ensured for treatments, surgeries, and regular check ups to keep your teeth and gums healthy, you can still have healthy teeth and healthy gums without one. Because the truth is, there are simple ways and products that could help you have a better oral health and fresh breath without seeing a dentist.

1. Brush and floss your teeth regularly.
   Of course, brushing and flossing of teeth regularly will help your teeth and gums stay healthy. And when they are healthy, your breath won’t smell bad.
2. Watch your diet.
   Some foods do cause bad breath such as onions and garlics because of their smell, The odor that these foods cause can be eliminated by brushing your teeth, washing the mouth out with a nice mouthwash and popping a minty gum in your mouth after eating them.
3. Keep your mouth moist.
   A dry mouth is a stinky mouth. This is the reason why when you wake up in the morning, your breath is worse. Your mouth has less saliva when you are asleep causing it to dry and smell bad. So what you need is to keep your mouth moist by drinking more water throughout the day. Water doesn’t help increase the production of saliva in your mouth, but it does help wash out your mouth and keep it moist preventing the bacteria growth.